​Did you know that roughly 90% of people are believed to suffer from bacterial overgrowth like Candida?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Candida takes so many shapes and forms and creates many symptoms like the ones here in the chart. Many symptoms seem completely unrelated when they actually are not.

Low Immune Function
Chronic Fatigue
Digestive Disorders
Skin Irritations
Body Pain
Hormone Imbalances
Mood Disorders
​
Candida creates lesions in the colon wall that creates bowel permeability and allows toxins to leave the colon and reabsorb into the blood stream, organs and body. This is why it causes so many symptoms systemically it is also why is can be difficult to rid yourself of. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you are experiencing symptoms like these it could be time for a cleanse. No need to trouble yourself with costly tests with a 90% chance and symptoms to boot you might as well get started.

We recommend beginning with a colon cleanse to help create the environment for healing. Try our colonics to help improve gut health and fight candida!
⠀⠀⠀⠀⠀⠀⠀⠀⠀

The intricate interplay between the gut and the brain has long fascinated researchers and health enthusiasts alike. The connection between these two vital systems goes beyond physical well-being; it extends to our emotions, mood, and mental health. As leaders in gut health, Living Water Wellness is committed to sharing our expertise on the gut-brain connection. In this enlightening article, we'll delve into how your gut influences your mood, why it matters, and how our services, including Colon Hydrotherapy, Lymphatic Drainage, Infrared Saunas, and Ion Foot Detoxes, can contribute to a balanced gut-brain axis.

**The Gut-Brain Axis: A Fascinating Connection**
The gut and brain are connected through a complex network of nerves, chemicals, and signaling pathways. This connection, known as the gut-brain axis, enables communication between these two systems. Notably, the gut houses a significant portion of the body's serotonin, often referred to as the "feel-good" neurotransmitter.

**Gut Health and Mood Regulation:**
1. **Serotonin Production:** Serotonin plays a crucial role in regulating mood and emotional well-being. Approximately 90% of serotonin is produced in the gut. A balanced gut microbiome supports optimal serotonin production, positively impacting mood.

2. **Microbiome Influence:** The gut microbiome, composed of trillions of microorganisms, interacts with the nervous system through chemical messengers. These messengers can influence mood, stress response, and anxiety levels.

3. **Inflammation and Mood:** An imbalanced gut microbiome can lead to chronic inflammation, which is associated with mood disorders like depression and anxiety. Inflammatory markers can cross the blood-brain barrier, affecting brain function and mood regulation.

**Services that Enhance the Gut-Brain Connection**
At Living Water Wellness, we're dedicated to empowering you with the knowledge and tools to optimize your gut-brain connection. Our range of services supports both gut health and emotional well-being.

**1. Colon Hydrotherapy:**
Colon hydrotherapy gently cleanses the colon, contributing to a balanced gut microbiome. By reducing the burden of toxins, we indirectly support serotonin production and mood regulation.

**2. Lymphatic Drainage:**
Lymphatic drainage massage aids in detoxification, promoting the removal of waste products and toxins. By supporting lymphatic flow, we indirectly contribute to a healthier gut environment and improved mood.

**3. Infrared Saunas:**
Our infrared saunas offer a unique approach to detoxification. They help reduce inflammation and oxidative stress, supporting gut health and contributing to a balanced mood.

**4. Ion Foot Detoxes:**
Ion foot detoxes assist in the elimination of toxins, reducing the load on the body. By supporting detoxification, we contribute to a healthier gut-brain axis and emotional well-being.

**Incorporating Wellness for a Balanced Mind and Gut**
Understanding the gut-brain connection empowers you to make choices that positively impact both your mental and gut health. As your trusted guides in well-being, Living Water Wellness is here to support your journey.

**Mindful Eating:** Choose foods rich in fiber, antioxidants, and probiotics to nourish your gut and support serotonin production.

**Stress Management:** Practice stress-reduction techniques such as meditation, deep breathing, and regular exercise to promote a healthy gut-brain axis.

**Restorative Sleep:** Prioritize quality sleep, as it is essential for gut health and emotional well-being.

The gut-brain connection is a remarkable testament to the intricate harmony within our bodies. Your gut health profoundly impacts your mood and emotional state, emphasizing the importance of cultivating a balanced gut-brain axis. At Living Water Wellness, our expertise in gut health positions us as your guides on this journey. Our services and knowledge can empower you to optimize your gut-brain connection for improved mood and overall well-being.

Begin your transformational journey today. Explore how our services can complement your efforts to nurture a healthy gut-brain axis and experience a newfound sense of vitality.

*Elevate your emotional well-being through a balanced gut-brain connection with Living Water Wellness. Contact us today to embark on your journey to a happier, healthier you.*

6192241962

 

​Standard American Diet:
Our diet consists of High Sugar + High Carbs and far to many processed foods all of which feed Candida and create poor digestive health.

Antibiotics:
Antibiotic abuse will kill good bacteria leaving the body defenseless to recover and creating a perfect breeding ground for Candida to populate.

Heavy Metals:
Heavy Metals weaken the Immune System and a compromised immune system can’t slow Candida overgrowth.

Chemical Exposure:
Chemicals in water, food and even the air actively kill bacteria in the gut. The more chemicals we are exposed too the more vulnerable we become to Candida.

Stress:
When stressed your adrenals and immune system become greatly weakened. Stress has shown to throw the microorganisms of the gut into havoc.

Hormonal Imbalances:
Hormone imbalances throw off the gentle balance of the small intestines damaging your digestive track and depleting your immune system.

If you think you are struggling with candida the best place to start is with a colon cleanse. Try our colon hydrotherapy treatment to help fight candida and heal the gut lining.

In the world of gut health, two terms often come up: probiotics and prebiotics. These terms might sound similar, but they refer to distinct elements that play critical roles in our digestive and overall well-being. At Living Water Wellness, our extensive knowledge and expertise in gut health make us your trusted source for understanding the nuances of probiotics and prebiotics. In this article, we'll take a deep dive into the differences between these two components, shedding light on their individual significance and highlighting the supplements we recommend to support your gut health journey.

**Probiotics: The Beneficial Bacteria**
Probiotics are live microorganisms, primarily bacteria, that offer various health benefits when consumed in adequate amounts. These friendly bacteria take up residence in our gut, contributing to a balanced gut microbiome. The most common types of probiotics are strains of Lactobacillus and Bifidobacterium.

**Roles of Probiotics:**
1. **Restoring Gut Microbiome Balance:** Probiotics help restore balance in the gut microbiome by introducing beneficial bacteria. This balance is crucial for proper digestion, nutrient absorption, and immune function.
2. **Enhancing Digestive Health:** Certain strains of probiotics assist in breaking down food and absorbing nutrients, supporting smoother digestion and alleviating issues like bloating and discomfort.
3. **Immune System Support:** Probiotics interact with the immune system, contributing to immune response regulation and defense against harmful pathogens.
4. **Managing Inflammation:** Probiotics may help reduce gut inflammation, which is associated with various health conditions, including irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD).

**Prebiotics: Fuel for Friendly Bacteria**
Prebiotics are non-digestible fibers that serve as nourishment for the beneficial bacteria in our gut. These fibers pass through the digestive system undigested and reach the colon, where they're fermented by the gut microbiota. Common sources of prebiotics include foods like garlic, onions, bananas, and whole grains.

**Roles of Prebiotics:**
1. **Nourishing Beneficial Bacteria:** Prebiotics provide the necessary sustenance for probiotics and other friendly bacteria in the gut, allowing them to thrive and maintain a balanced microbiome.
2. **Enhancing Mineral Absorption:** Prebiotics can increase the absorption of minerals like calcium and magnesium, supporting bone health.
3. **Regulating Blood Sugar:** Some prebiotics have been linked to improved blood sugar control, which is crucial for diabetes management.
4. **Promoting Satiety:** Prebiotic-rich foods may help you feel fuller for longer, aiding in weight management.

**Our Expertise in Probiotics and Prebiotics**
At Living Water Wellness, we understand the intricate interplay between probiotics and prebiotics in maintaining gut health. Our expertise in the field empowers us to recommend professional-grade supplements that can enhance your gut health journey.

Probiotics and prebiotics may sound similar, but they play distinct and complementary roles in supporting your gut health. At Living Water Wellness, we pride ourselves on being your go-to experts for all things gut health. Understanding the differences between probiotics and prebiotics empowers you to make informed choices that contribute to your overall wellness.

Begin your journey to a healthier gut today. Consult with us to explore how incorporating probiotics and prebiotics, including our recommended supplement [Probiotic Name], can optimize your gut health and elevate your well-being.

*Experience the transformative power of probiotics and prebiotics with Living Water Wellness. You can add a probiotic additive to any closed system colonic treatment to help repopulate the colon with good bacteria. Try adding this to you next colonic treatment.

Looking for our practitioner grade probiotic recommendation? Try the link below to get our probiotics for 10% off shipped directly to your door!

With the overselling, overuse and over saturated market of supplements it’s hard to know what you need, what is safe to use and what brands are the best.
​⠀⠀⠀⠀⠀⠀⠀⠀
This is one of the reasons I do not affiliate market with any specific brand or product line nor do I retail products for commission.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Each person has their own bio individuality which means every product you use should be strategically muscle or energy tested just for you. It is not a one size fits all approach.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
These are the  Supplements I always have handy for healthy digestion, travel and overall improvement of my well-being.

Probiotics for balanced Gut Flora
Enzymes for food breakdown
Magnesium for absorbtion
Fiber for better bowel movements
Charcoal Binders for cleansing
HCL for healing the gut lining

If you have these essentials on hand you can use them for everything from constipation, diarrhea, parasites, candida, bloating you name it! 

Check out our supplement list below and grade any of these practitioner grade supplements for 10% off

In the realm of holistic wellness, the phrase "you are what you eat" holds a profound truth, especially when it comes to gut health. Our gut is home to a complex ecosystem of microorganisms that influence our overall well-being. As your partners in well-being, Living Water Wellness is committed to sharing our expertise in gut health. In this comprehensive guide, we'll explore the foods that foster a healthy gut and discuss how our services, including Colon Hydrotherapy, Lymphatic Drainage, Infrared Saunas, and Ion Foot Detoxes, can complement your gut health journey.

**The Gut Microbiome: Nurturing the Ecosystem Within**
The gut microbiome is a dynamic community of microorganisms that reside in our digestive tract. These microorganisms play a vital role in digestion, immune function, and even mental health. A balanced gut microbiome is crucial for maintaining optimal well-being.

**Foods that Foster a Healthy Gut:**
1. **Fiber-Rich Foods:** Fiber acts as a prebiotic, providing nourishment for beneficial gut bacteria. Opt for whole grains, vegetables, fruits, legumes, and nuts to enhance your fiber intake.

2. **Fermented Foods:** Fermented foods are rich in probiotics, the friendly bacteria that support gut health. Incorporate yogurt, kefir, sauerkraut, kimchi, and kombucha into your diet.

3. **Leafy Greens:** Leafy greens like spinach, kale, and Swiss chard are rich in vitamins, minerals, and antioxidants that promote gut health and overall vitality.

4. **Garlic and Onions:** These foods are prebiotic powerhouses, feeding the beneficial bacteria in your gut and contributing to a balanced microbiome.

5. **Berries:** Berries are packed with antioxidants that protect gut cells from oxidative stress and inflammation.

6. **Omega-3 Fatty Acids:** Foods like fatty fish, flaxseeds, and walnuts provide omega-3 fatty acids that support a healthy gut lining and reduce inflammation.

7. **Turmeric:** This vibrant spice contains curcumin, which possesses anti-inflammatory properties and may contribute to gut health.

**Our Expertise in Gut Health**
At Living Water Wellness, we're passionate about guiding you on your journey to optimal gut health. Our expertise in the field positions us as your go-to resource for understanding the intricate relationship between diet and gut health.

**Complementing Your Gut Health Journey with Our Services**
Our services are designed to complement your efforts in maintaining a healthy gut. Here's how:

**1. Colon Hydrotherapy:**
Colon hydrotherapy gently cleanses the colon, removing accumulated waste and toxins. By creating a clean environment, we promote a balanced gut microbiome and improved digestive function.

**2. Lymphatic Drainage:**
Lymphatic drainage massage aids in detoxification, promoting the removal of waste products and toxins from the body. By supporting lymphatic flow, we indirectly contribute to a healthier gut environment.

**3. Infrared Saunas:**
Our infrared saunas offer a unique approach to detoxification. Through increased blood circulation and sweat, they facilitate the removal of toxins, reducing the burden on the gut and promoting microbial balance.

**4. Ion Foot Detoxes:**
Ion foot detoxes assist in the elimination of toxins through the feet. By reducing the load of toxins in the body, we contribute to a healthier gut microbiome and reduced inflammation.

Foods play a pivotal role in shaping the health of your gut microbiome. As your dedicated partners in well-being, Living Water Wellness empowers you to make informed choices that support your gut health journey. Our expertise in Colon Hydrotherapy, Lymphatic Drainage, Infrared Saunas, and Ion Foot Detoxes ensures that you have the tools you need to cultivate a thriving gut and vibrant overall health.

Embrace the transformative power of nourishing your gut through your diet and our specialized services. Connect with us to explore how you can optimize your gut health journey and experience vitality like never before.

*Elevate your well-being through a healthy gut with Living Water Wellness. Contact us today to embark on your journey to a balanced gut and vibrant health.*

619-224-1962

Juice Fasting fill in your nutritional deficiencies
VS
Intermittent Fasting messes with you hormones(women)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Clean Eating nourishes your body with God Made Food
VS
Calorie Counting is restrictive and doesn’t encourage healthy food choices
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Raw Foods have Vitamins nutrients and mineral that are life sustaining
VS
Vegan Substitutes are processed and usually made with man made foods and excessive soy
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Colonics/Enemas help to gently and naturally hydrate the colon, build the muscle strength and rod the body of waste
VS
Colon “Cleansers” have stimulants that force action to get result which cause long term dependency
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Intuitive Nutrition allows your body to have its own needs based on your bio individuality
VS
Crash Diets tend to harm your metabolism and create stress in the body.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Time Tested Products help support the bodies natural function, fill in deficiencies and heal the gut lining
VS
Trendy Products tend to be based in branding and marketing as opposed real results and quality
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Real Life Experts have years of hands on experience working with clients and patients as well as education and are able to help coach and guide your through transformation.
Vs
Instagram Experts are usually one step ahead of you sharing from their individual experience and possibly have training through online certification courses which can be helpful for some but not tested on many.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Comment Below some of your good cleanse strategies!

 If you don’t know him, Google him!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
His teachings and philosophies aligned with those of my own that have helped me in the process of healing disease in my own body as well as assisting others in healing themselves.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We share the belief:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That plant based, high ph foods heal the body
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That a congested colon is the root cause of most illness and disease
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That inflammation is at the root cause of all the rest
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cleansing your body can cure all illness
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dr. Sebi beat the Supreme Court when they tried to sue him for false advertising and practicing medicine without a license due to his claims of curing people.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
77 people testified to his practices healing their different illness’s and diseases. Illness like depression, ADHD, Herpes, HIV, AIDS, Stroke, Cancer, Arthritis, Drug Addiction, Acid Reflux and so much more…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
My point being if you are on the fence on when to begin cleansing now is the time.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let us help you through the process by opening your detox pathways with one of our Full Body Cleanse treatments! Call us today at 619-224-1962 or schedule an appointment using the link below!

In the fascinating world of human health, the gut microbiome has taken center stage as a captivating and influential player. Often referred to as our "forgotten organ," the gut microbiome is a vast ecosystem of microorganisms that resides in our digestive tract. At Living Water Wellness, our deep-rooted knowledge and extensive experience in gut health position us as your ultimate resource for understanding the intricate world of the gut microbiome. In this article, we'll delve into what the gut microbiome is, why it matters, and how our services can support its balance for optimal well-being.

**The Gut Microbiome Unveiled**
The gut microbiome is a bustling community of trillions of microorganisms, including bacteria, viruses, fungi, and more. These microorganisms play an essential role in maintaining various bodily functions, from digestion to immune response. While some microbes are potentially harmful, most of them are beneficial and work in harmony to support our health.

**The Gut Microbiome's Impact on Health**
The gut microbiome's influence extends far beyond the confines of digestion. Here are some key ways it impacts our well-being:

1. **Digestion and Nutrient Absorption:** Certain gut bacteria aid in breaking down complex carbohydrates and fibers that our bodies cannot digest independently. This process generates short-chain fatty acids that provide energy and promote gut health.

2. **Immune System Modulation:** A significant portion of our immune cells resides in the gut. The gut microbiome communicates with the immune system, playing a vital role in maintaining immune balance and defending against harmful pathogens.

3. **Neurological Health:** The gut-brain connection is an exciting avenue of research. Signals between the gut and the brain influence mood, stress response, and cognitive function. A balanced gut microbiome has been linked to reduced risk of mental health issues.

4. **Inflammation Regulation:** Imbalances in the gut microbiome have been associated with chronic inflammation, which is linked to various health conditions, including autoimmune diseases and metabolic disorders.

**Our Expertise in Gut Microbiome Health**
At Living Water Wellness, we're not just passionate about gut health; we're experts in the field. With a deep understanding of the gut microbiome's complexities, we offer a range of services that promote its balance and optimal function.

**1. Colon Hydrotherapy:**
Colon hydrotherapy is a gentle method of cleansing the colon, which supports the removal of accumulated waste and toxins. By creating a clean environment in the colon, we contribute to a balanced gut microbiome and improved digestive function.

**2. Lymphatic Drainage:**
Lymphatic drainage massage aids in the detoxification process, promoting the removal of waste products and toxins from the body. By supporting lymphatic flow, we indirectly contribute to a healthier gut environment.

**3. Infrared Saunas:**
Our infrared saunas offer a unique approach to detoxification. Through increased blood circulation and sweat, they facilitate the removal of toxins, reducing the burden on the gut and promoting microbial balance.

**4. Ion Foot Detoxes:**
Ion foot detoxes assist in the elimination of toxins through the feet. By reducing the load of toxins in the body, we contribute to a healthier gut microbiome and reduced inflammation.

**Embrace the Power of a Balanced Gut Microbiome**
Understanding the gut microbiome's significance empowers you to make choices that support your overall health. At Living Water Wellness, we're passionate about helping you achieve a balanced gut microbiome. Our expertise in Colon Hydrotherapy, Lymphatic Drainage, Infrared Saunas, and Ion Foot Detoxes ensures that you're equipped with the tools you need to thrive.

The gut microbiome is a dynamic and intricate ecosystem that significantly impacts our health. As your trusted experts in the field, Living Water Wellness is here to guide you on your journey to gut health. Our range of specialized services supports a balanced gut microbiome, leading to improved digestion, immune function, and overall well-being.

Begin your journey to a healthier gut microbiome today. Book a TREATMENT with us to explore how our services can be tailored to meet your unique wellness goals. Your gut health matters, and we're here to help you achieve optimal balance and vitality.

*Unlock the potential of a balanced gut microbiome with Living Water Wellness. Contact us today to embark on your journey to vibrant health.*

619-224-1962

Hydration:
Lack of water or absorption of water is what creates slow digestion. Increase your water or add minerals to you water to improve your uptake. You can also add more fruit and vegetable juices for added hydration.

 Plant Fiber:
Hydrating Fiber often found in fruits and vegetables are better than any store bought fiber supplements. By increasing your fruits and vegetables you can speed up digestion and the transit time of food.

 Healthy Fats:
Healthy Fats like good Oils, Avocado and Ghee can help to lubricate the colon and assist in the movement of waste out of the body.

 Heal Bacterial Overgrowth:
Bacterial Overgrowth like Candida and SIBO are often the underlying cause of most digestive issues like constipation. You can start healing these things by working with a cleansing specialist who is well verse in digestive disorders. DM me for Comprehensive Wellness Assessment and I am happy to help guide you through this process.

 Colon Cleansing:
Cleansing your Colon is the fastest way to ridding your body of constipation. Colon cleansing should not be confused as supplementation and diet alone. A true colon cleanse is only effective when including Colonics or Enemas to the process. As always the best colonic services are available @livingwaterwellness